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Mind Body Emotions & Food
Saturday, June 13 @ 11:00 am - 12:00 pm$5
Do you have a bad relationship with food?
We are offering a Wellbeing Workshop aimed at enhancing awareness of the importance of being connected with yourself and how we connect with food.
- a psychotherapist’s view
- a nutritionist’s view
- practical tips to keep a healthy connection within yourself and with food
- a mindfulness exercise
Host: Adriana Talaba – Therapist at Talking Therapy Wellbeing
Co-host: Sabine Horner – Nutritionist at Asana Nutrition