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Self-compassion and the pandemic

Sunday, February 21 @ 5:00 pm 6:00 pm

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Love and accept yourself the same way mothers love children, the same way you love your pets. Let’s talk and experience self-compassion, in the middle of uncertainty.

  • What self-compassion really is
  • A self-compassion experience
  • A self-compassionate approach to uncertainty

Transmute Wellbeing Random Acts of Kindness

Free

Online via Zoom

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