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Self-compassion and the pandemic
Sunday, February 21 @ 5:00 pm – 6:00 pm
Love and accept yourself the same way mothers love children, the same way you love your pets. Let’s talk and experience self-compassion, in the middle of uncertainty.
- What self-compassion really is
- A self-compassion experience
- A self-compassionate approach to uncertainty
Transmute Wellbeing Random Acts of Kindness