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Mind-body Connection and Emotional Distress

Online

Every second Wednesday of the Month 7 pm to 8 pm via Zoom. Cost: £5 person. Our aim is to support you to maintain your emotional wellbeing and know how to look after yourself during stress, hurt, frustration, anxiety, shame, difficult or intense life circumstances. We will share an informative presentation from a psycho- educational […]

£5

EFT tapping for Emotional Wellbeing

Online

Free workshop. Every Saturday morning 11 am to 12 noon, online via Zoom. We offer a light and fun hour with EFT tapping for Stress and Anxiety, aiming to support you to alleviate the tension accumulated during the week in your body and mind. Release heaviness and get ready to enjoy the well deserved weekend. […]

Free

EFT tapping for Emotional Wellbeing

Online

Free workshop. Every Saturday morning 11 am to 12 noon, online via Zoom. We offer a light and fun hour with EFT tapping for Stress and Anxiety, aiming to support you to alleviate the tension accumulated during the week in your body and mind. Release heaviness and get ready to enjoy the well deserved weekend. […]

Free

EFT tapping for Emotional Wellbeing

Online

Free workshop. Every Saturday morning 11 am to 12 noon, online via Zoom. We offer a light and fun hour with EFT tapping for Stress and Anxiety, aiming to support you to alleviate the tension accumulated during the week in your body and mind. Release heaviness and get ready to enjoy the well deserved weekend. […]

Free

EFT tapping for Emotional Wellbeing

Online

Free workshop. Every Saturday morning 11 am to 12 noon, online via Zoom. We offer a light and fun hour with EFT tapping for Stress and Anxiety, aiming to support you to alleviate the tension accumulated during the week in your body and mind. Release heaviness and get ready to enjoy the well deserved weekend. […]

Free

Self-Compassion

Online

First Sunday of the Month 7 pm to 8 pm via Zoom. Cost: £7 person. Our aim is to support you to re-balance the power between your self-critical voice and your compassionate self, to maintain your emotional wellbeing. As human beings we are not perfect, sometimes we don’t succeed, we have busy lives, responsibilities, we […]

£7

EFT tapping for Emotional Wellbeing

Online

Free workshop. Every Saturday morning 11 am to 12 noon, online via Zoom. We offer a light and fun hour with EFT tapping for Stress and Anxiety, aiming to support you to alleviate the tension accumulated during the week in your body and mind. Release heaviness and get ready to enjoy the well deserved weekend. […]

Free

Mind-body Connection and Emotional Distress

Online

Every second Wednesday of the Month 7 pm to 8 pm via Zoom. Cost: £5 person. Our aim is to support you to maintain your emotional wellbeing and know how to look after yourself during stress, hurt, frustration, anxiety, shame, difficult or intense life circumstances. We will share an informative presentation from a psycho- educational […]

£5

EFT tapping for Emotional Wellbeing

Online

Free workshop. Every Saturday morning 11 am to 12 noon, online via Zoom. We offer a light and fun hour with EFT tapping for Stress and Anxiety, aiming to support you to alleviate the tension accumulated during the week in your body and mind. Release heaviness and get ready to enjoy the well deserved weekend. […]

Free

EFT tapping for Emotional Wellbeing

Online

Free workshop. Every Saturday morning 11 am to 12 noon, online via Zoom. We offer a light and fun hour with EFT tapping for Stress and Anxiety, aiming to support you to alleviate the tension accumulated during the week in your body and mind. Release heaviness and get ready to enjoy the well deserved weekend. […]

Free