Free workshop. Every Saturday morning 11 am to 12 noon, online via Zoom. We offer a light and fun hour with EFT tapping for Stress and Anxiety, aiming to support you to alleviate the tension accumulated during the week in your body and mind. Release heaviness and get ready to enjoy the well deserved weekend. […]

First Sunday of the Month 7 pm to 8 pm via Zoom. Cost: £7 person. Our aim is to support you to re-balance the power between your self-critical voice and your compassionate self, to maintain your emotional wellbeing. As human beings we are not perfect, sometimes we don’t succeed, we have busy lives, responsibilities, we […]