Are you committed to change?

If you are, we can support you in many ways.

Become who you were always meant to be.

The Clinic

young-shoot-1200

Individual therapy and coaching sessions

Location

Located in a safe and accessible location, The Clinic is convenient and private for face-to-face sessions as well as for virtual /telephone work.

Find more about the variety of therapies and support we can offer you:

The Wisdom Club

droplet-butterfly-1200

Bringing people together, keeping connected to others and to yourself

The Wisdom Club offers a variety of activities and members have the opportunity of organising and co- facilitating. It is all about empowerment and growth.

Remember that you do not have to stay with a therapist to whom you cannot relate or feel safe, or whom you cannot trust. If possible, though, try to talk to your therapist first about anything you are uncomfortable with. This can often be very helpful.

Suicidal feelings

If you are experiencing suicidal thoughts and feel that you may harm yourself or want to take your own life it is important to tell someone and get help.
If your thoughts around suicide are consuming, there are a number of options for keeping safe:

  • Talk to someone you trust and ask for help
  • Call 999 and ask for an ambulance
  • Go to your nearest A&E department
  • Talk to an advisor at the Samaritans.

If you are experiencing suicidal thoughts but do not feel that you will take any action we advise that you contact your GP for further advice.
For further information and/or advice about immediate help please visit:
https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/

CORONA VIRUS UPDATE


To Support Our Health Services and reduce Corona Virus exposure we are now providing therapy face to face (only subject to risk assessment) and ongoing online/phone therapy, so you can get the help you need, as safely as possible.

Warm Regards, Adriana R Talaba, Director at Transmute Wellbeing Limited

Benefits of Online Therapy


Research indicates the results you can get are as good as face-to-face sessions.

You can access it in the convenience of your own home, office or hotel.

It can be easily accessible for people with certain disabilities.

You won’t have to spend time or money on travel.

It can enable you to organise child-care more conveniently without traveling.

Mission, vision and values


We are helping people to maintain a state of emotional wellbeing and to overcome difficult times in their lives.

We embrace change.

Read more about our mission, vision and values.


Contact us


mhs-100
mncs-100
assocforcoaching-100